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Skillet-Popped Lentils (Superfoods) August 9, 2014

Posted by cint77 in Recipes.
Tags: , , ,

Superfood Theme - Jacinta Main (3 of 3)This dish is from the Superfoods dinner, and contains the following superfood: lentils.

The inspiration for the lentil dish came from the lunchboxbunch website (see the Harvest skillet recipe).

I cooked the lentils in batches. The first batch had a lot of oil in the pan and these didn’t end up ‘popping’ but went a bit mushy. The rest of them I fried in a dry nonstick pan and they popped all over the place. Because I wanted this dish to go a bit further I added more vegetables then the recipe suggests. I used a grated onion, apple, zucchini, a finely chopped red capsicum and about a cup of grated sweet potato.



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